Thousands of people die every year due to heart disease or heart attacks. The Centers for Disease Control and Prevention has admitted that about 610,000 people die each year from heart attacks in the United States alone, so now you can think about what the world would be like.
Heart disease can affect both men and women. Most people always ignore the warning signs, which causes a lot of trouble. While there are many reasons responsible for a heart attack, your daily life affects it the most.
In this article, we are going to tell you some of the early warning signs that your heart is not working properly. If you want to know and prevent yourself from a heart attack, then read to the end.
Let’s take a close look at this information:
1. Chest and Arm Pain:
Sometimes men only feel pain in the left arm, but women feel the same pain in the elbow and both arms.
If you feel regular pain that spreads from your chest through your arm, then never ignore it. Sometimes the brain gets confused because the nerves are connected.
2. Regular cough:
Regular cough can be caused by heart failure or lung failure. See your doctor as soon as possible.
3. Swelling of feet, legs, and ankles:
If your heart pumps blood correctly and works perfectly, it will not affect any other part of your body. On the other hand, if you have cardiovascular disease, the extra fluid present in your body will affect the nerves and cause swelling in your legs, ankles, and feet.
4. Poor appetite and nausea:
People with heart disease also experience loss of appetite or poor appetite.
This is because your liver, which is responsible for digestion, is surrounded by fluid that affects the digestive system and interrupts the entire process. At times, you may feel stomach pain. If you feel all of these symptoms, then visit a cardio expert immediately.
5. High level of anxiety:
Many studies have shown that people with extreme levels of anxiety suffer from early myocardial infarction. Excessive stress, workload, poor eating habits, and many other factors can raise the level of anxiety that affects your heart.
Briefly fainting or dizziness is a warning sign that your heart is not working properly. If you often experience difficulty breathing and pass out for no reason, and this happens often, then it’s time to visit your doctor. This is because a blocked artery is affecting blood flow.
7. Pale skin or bluish skin tone:
Paler skin tone is not the main symptom associated with the heart, but yes, it is one of them. When you have any heart problem that directly affects your blood flow and it becomes slow, it shrinks red blood cells because your heart is not pumping blood correctly.
8. Skin spots and rashes:
People with eczema have a 48% chance of heart disease and their heart is not working properly. They have high blood pressure and cholesterol. So this is proof that your skin is telling you that something is wrong.
9. Feelings of Fatigue:
Although there are many factors responsible for fatigue, if you feel sudden tiredness or chronic weakness and fatigue, then chances are that your heart is not working very well.
Irregular sweating is also considered a warning sign of heart problems. You may sweat during fever, weather, or any other reason, but sometimes your heart beats excessively fast, which can cause sweating. It can also cause nausea and dizziness.